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Fortitude Wellness Journey
Fortitude Wellness Journey
Home
About
Affordable Therapy Program
Therapeutic Services
Upcoming Groups & Workshops
Blog
Contact
Home
About
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Affordable Therapy Program
Therapeutic Services
Upcoming Groups & Workshops
Blog
Contact
schedule an appointment
Why Group Therapy Can Make a Difference
Elyse Ayliffe 2026-01-28 Elyse Ayliffe 2026-01-28

Why Group Therapy Can Make a Difference

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Pressure of New Years
Elyse Ayliffe 2025-12-31 Elyse Ayliffe 2025-12-31

Pressure of New Years

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Associate Spotlight Series
Elyse Ayliffe 2025-12-16 Elyse Ayliffe 2025-12-16

Associate Spotlight Series

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Late Summer Burnout
Elyse Ayliffe 2025-08-14 Elyse Ayliffe 2025-08-14

Late Summer Burnout

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Therapy Isn’t Just for Crisis’: Benefits of Ongoing Support
Elyse Ayliffe 2025-08-04 Elyse Ayliffe 2025-08-04

Therapy Isn’t Just for Crisis’: Benefits of Ongoing Support

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Surviving the Year is Enough: Navigating Social Media Through the Holidays
Elyse Ayliffe 2024-12-30 Elyse Ayliffe 2024-12-30

Surviving the Year is Enough: Navigating Social Media Through the Holidays

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Coping with Infertility and Perinatal Mental Health This Holiday Season
Elyse Ayliffe 2024-12-16 Elyse Ayliffe 2024-12-16

Coping with Infertility and Perinatal Mental Health This Holiday Season

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Navigating Grief and Loss During the Holiday Season
Elyse Ayliffe 2024-12-05 Elyse Ayliffe 2024-12-05

Navigating Grief and Loss During the Holiday Season

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Reactive Abuse
Elyse Ayliffe 2024-11-19 Elyse Ayliffe 2024-11-19

Reactive Abuse

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Stress on the Body and Mind
Elyse Ayliffe 2024-10-24 Elyse Ayliffe 2024-10-24

Stress on the Body and Mind

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Narcissistic Abuse
Elyse Ayliffe 2024-09-06 Elyse Ayliffe 2024-09-06

Narcissistic Abuse

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Relationship with Self
Elyse Ayliffe 2024-05-30 Elyse Ayliffe 2024-05-30

Relationship with Self

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C.A.R.E.S.S Technique
Elyse Ayliffe 2024-03-10 Elyse Ayliffe 2024-03-10

C.A.R.E.S.S Technique

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Men’s Mental Health
Elyse Ayliffe 2023-11-15 Elyse Ayliffe 2023-11-15

Men’s Mental Health

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Exploring Values
Elyse Ayliffe 2023-10-18 Elyse Ayliffe 2023-10-18

Exploring Values

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What is Seasonal Affective Disorder (SAD)?
Elyse Ayliffe 2023-09-18 Elyse Ayliffe 2023-09-18

What is Seasonal Affective Disorder (SAD)?

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What Are Cognitive Distortions?
Elyse Ayliffe 2023-07-06 Elyse Ayliffe 2023-07-06

What Are Cognitive Distortions?

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Sexual Assault Prevention Month
Elyse Ayliffe 2023-05-25 Elyse Ayliffe 2023-05-25

Sexual Assault Prevention Month

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What is EMDR?
Elyse Ayliffe 2023-03-20 Elyse Ayliffe 2023-03-20

What is EMDR?

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How Grief and Loss Impact our Brain
Elyse Ayliffe 2023-01-29 Elyse Ayliffe 2023-01-29

How Grief and Loss Impact our Brain

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